Virtual + In-Person Classes


Lactation, yoga, Postpartum Doula


Doula + Midwifery Care, Acupuncture, Massage


Support groups + Acupuncture

Care + Community for Growing Families

Yoga for Everyone


Support groups + Bereavement Doula


Queer Families Group, Drag Queen Story Hour, Queer Conception, All Bodies Yoga

Mental health

Support Groups, Postpartum Doula, Counseling

Are you a F+F Member? 

now offering monthly memberships for unlimited access to support groups and deep discounts on classes + events!

Visit membership page

We believe that the most important part of new parenthood is access to support when you need it.

That is why we are passionate about providing doula support starting prenatally, lactation visits to our community of families, regular support groups with experienced leaders, education classes with amazing instructors, and more!

We hope to see you soon! ​- The F+F Team


Classes + Groups

101 Classes

Education for new parents

Lactation 101

Labor Coping 101

newborns 101

baby sleep 101


Yoga Classes

for the whole family 

Prenatal Yoga

Baby + Me Yoga

Postpartum Yoga

Kids Yoga

Yoga Meditation

All Bodies Yoga

Support Groups

for community

lactation lounge

life with baby 

pregnancy loss

queer parenting

dad life

Melanin + milk Lactation lounge

couples infertility 

solo parenting

families of color

Regular Events

drag queen story hour

moon circle

book club

comedy class

cpr / first aid

childbirth education series 

Are you a Member? 

Are you a Member? 

Are you a Member? 

Monthly memberships include unlimited access to support groups and deep discounts on classes + events. 


Visit membership page

Join our community + subscribe for updates on Events + Special Offers! 

​© 2019 Fern + Foster Family Wellness, Tacoma, WA